The PelviPower™ training consists of a combination of magnetic field training, biofeedback training and independent training.
Magnetic field training
On the basis of magnetic waves, the pelvic floor is automatically trained (RPMS: repetitive peripheral muscle stimulation).
On the basis of measuring certain body reactions, self-perception is playfully supported.
You receive instructions for independent training from a certified trainer.
STRUCTURE AND FUNCTION
Structure and position of the pelvic floor
The human pelvic floor lies in the pelvic cavity. Its task is to support the position of the abdominal and pelvic organs, as well as the closing of the anus, vagina and urethra.
A weak pelvic floor
An untrained pelvic floor can often be the cause of a range of complaints: incontinence, bladder weakness, potency problems, backache, menstrual cramps, loss of libido etc.
A trained pelvic floor
Through regular training with PelviPower™, the pelvic floor is noticeably strengthened. The literal “strength from the core” leads to greater independence and quality of life. In sport, a strong pelvic floor ensures stability and acceleration.
PELVIPOWER™ MAGNETIC FIELD TRAINING
EFFECT AND FUNCTION
PelviPower™ trains the whole muscular system of the pelvis as well as the hip, buttock and thigh area.
The repeated magnetic impulse stimulates and relaxes the pelvic floor muscles on a neuromuscular basis. The micro-massage effect clearly stimulates blood flow throughout the trunk as well as in the lower lumbar vertebrae area.
PelviPower™ magnetic field trainer
PELVIPOWER™ BIOFEEDBACK TRAINING
The biofeedback trainer supports your independent training in a playful manner. An integrated sensorregisters the activity of the pelvic floor muscles. This allows the muscle movement during the training to be visualised on a screen. This biofeedback increases the effectiveness of the training. The biofeedback training is an alternative, efficient training for all those who are contraindicated for magnetic field training.
Using Biofeedback-PelviPower you train:
EFFECT AND FUNCTION
Measured physical reactions
The muscle tension of the pelvic floor is measured by a sensor.
Self-observation & feedback of the PelviPower™ playfully support active training of the pelvic floor.
PelviPower™ Biofeedback Trainer
PELVIPOWER™ TRAINING PROCEDURE
PelviPower™ includes sequential training units for maximum training success. This ensures high customer satisfaction.
A PelviPower™ beginner’s training package contains between 8 and 20 training units. This is followed by building up or maintenance training packages according to your individual training objectives.
STEP BY STEP TO A STRONG PELVIC FLOOR
Analysis of the pelvic floor
During your first training unit, the pelvic floor is analysed. Without any effort on your part.
Setting up personalised training
Your certified PelviPower™ trainer will put together your personal training plan.
PTC PelviPower™ training card
Your personal training is recorded on your training card and supports you in achieving optimal training success.
To achieve an optimal result, we recommend the following training plan: